UTZ

Cheese Flavored Popcorn, Cheese — Nutrition Facts & Ingredients

UPC 41780023032 Manufacturer: UTZ Quality Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Cheese Flavored Popcorn, Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 7.1 g protein, 46.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.6mg 3%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein7.1 g
Carbohydrates39.3 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat46.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1536 mg
Calcium107 mg
Potassium107 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Colors, Buttermilk, Canola Oil Or Sunflower Oil, Cheddar Cheese, Citric Acid, Coconut Oil, Corn Oil, Corn Syrup Solids, Cottonseed Oil, Cultured Milk, Disodium Phosphate, Enzymes, FD&C Yellow 5 Lake, FD&C Yellow 6 Lake, Lactic Acid, Malodextrin, Mono & Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Popcorn, Salt, Shortening Powder, Sodium Caseinate, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 607 calories.

How much protein is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.14 g protein.

How many carbohydrates are in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 39.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.14 g sugars.

How much sodium (salt) is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Popcorn, Cheese?

The main ingredients in Cheese Flavored Popcorn, Cheese are: Artificial Colors, Buttermilk, Canola Oil Or Sunflower Oil, Cheddar Cheese, Citric Acid.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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