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Creamy Parmesan Sauce — Nutrition Facts & Ingredients

UPC 20000480930 Manufacturer: General Mills, Inc. Other Cooking Sauces Updated Sep 27, 2026

Calories: 70per serving
Protein: 5.7 gper 100 g
Carbs: 7.1 gper 100 g
Fat: 5.7 gper 100 g

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Per serving (0.25 cup, 70 g): 70 calories. Per 100 g: 100 calories, 5.7 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (70g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 9.8mg 3%

Sodium 350mg 15%

Total Carbohydrate 5.0g 2%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Protein 4.0g

Calcium 100mg 8%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g

Protein5.7 g

Carbohydrates7.1 g

Sugars4.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat5.7 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol14 mg

Sodium500 mg

Calcium143 mg

Iron0 mg

Vitamin A42.9 mcg

Vitamin C1.7 mg

Where to buy Creamy Parmesan Sauce

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Frequently asked questions

How many calories are in Creamy Parmesan Sauce?

Per 100 g of Creamy Parmesan Sauce there are 100 calories.

How much protein is in Creamy Parmesan Sauce?

Per 100 g of Creamy Parmesan Sauce there are 5.71 g protein.

How many carbohydrates are in Creamy Parmesan Sauce?

Per 100 g of Creamy Parmesan Sauce there are 7.14 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Creamy Parmesan Sauce?

Per 100 g of Creamy Parmesan Sauce there are 4.29 g sugars.

How much sodium (salt) is in Creamy Parmesan Sauce?

Per 100 g of Creamy Parmesan Sauce there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Parmesan Sauce?

Per 100 g of Creamy Parmesan Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Parmesan Sauce?

The main ingredients in Creamy Parmesan Sauce are: Annatto Extract Color, Butter, Buttermilk, Cheese Cultures, Corn Syrup.

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Level of processing

Highly Processed

21 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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