RUSTIC BAKERY

Everything Spice Organic Sourdough Flatbread, Everything Spice

UPC 756963170280 Manufacturer: RUSTIC BAKERY INC. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0.4mg 2%

Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein7.1 g

Carbohydrates53.6 g

Sugars7.1 g

Added sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)50.0g

Fat7.1 g

Saturated fat0 g

Cholesterol0 mg

Sodium1107 mg

Calcium71 mg

Potassium179 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Spice Organic Sourdough Flatbread, Everything Spice

Prices and availability are set by the retailer.

Ingredients

Black Sesame Seeds, Garlic, Onion, Organic Cane Sugar, Organic Everything Spice Blend, Organic Extra Virgin Olive Oil, Organic Sourdough Starter, Organic Wheat Flour, Poppy Seeds, Sea Salt, Water, White Sesame Seeds

Frequently asked questions

How many calories are in Everything Spice Organic Sourdough Flatbread, Everything Spice?

Per 100 g of Everything Spice Organic Sourdough Flatbread, Everything Spice there are 286 calories.

How much protein is in Everything Spice Organic Sourdough Flatbread, Everything Spice?

Per 100 g of Everything Spice Organic Sourdough Flatbread, Everything Spice there are 7.14 g protein.

How many carbohydrates are in Everything Spice Organic Sourdough Flatbread, Everything Spice?

Per 100 g of Everything Spice Organic Sourdough Flatbread, Everything Spice there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Everything Spice Organic Sourdough Flatbread, Everything Spice?

Per 100 g of Everything Spice Organic Sourdough Flatbread, Everything Spice there are 7.14 g sugars.

How much sodium (salt) is in Everything Spice Organic Sourdough Flatbread, Everything Spice?

Per 100 g of Everything Spice Organic Sourdough Flatbread, Everything Spice there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Spice Organic Sourdough Flatbread, Everything Spice?

Per 100 g of Everything Spice Organic Sourdough Flatbread, Everything Spice there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Spice Organic Sourdough Flatbread, Everything Spice?

The main ingredients in Everything Spice Organic Sourdough Flatbread, Everything Spice are: Black Sesame Seeds, Garlic, Onion, Organic Cane Sugar, Organic Everything Spice Blend.