NORTHWEST DELIGHTS

Dark Chocolate Olympic Mountain Mix, Dark Chocolate — Nutrition Facts & Ingredients

UPC 15953707135 Manufacturer: Nature's World LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
13.3 gper 100 g
Carbs
50 gper 100 g

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Per serving (1/4 Cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat -- --
Saturated Fat 1.8g 9%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 3g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 191mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars33.3 g
Added sugars10 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)46.7g
Saturated fat6.0 g
Cholesterol0 mg
Sodium17 mg
Calcium33 mg
Potassium637 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Olympic Mountain Mix, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Coloring, Blue 1, Blue 1 Lake, Blue 2 Lake, Cashews, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Dark Chocolate, Emulsifier, Gum Arabic, Includes Red 40 Lake, Peanut Oil, Peanuts, Raisins, Soy Lecithin, Sugar, Sunflower Oil, Vanilla, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Dark Chocolate Olympic Mountain Mix, Dark Chocolate?

Per 100 g of Dark Chocolate Olympic Mountain Mix, Dark Chocolate there are 467 calories.

How much protein is in Dark Chocolate Olympic Mountain Mix, Dark Chocolate?

Per 100 g of Dark Chocolate Olympic Mountain Mix, Dark Chocolate there are 13.33 g protein.

How many carbohydrates are in Dark Chocolate Olympic Mountain Mix, Dark Chocolate?

Per 100 g of Dark Chocolate Olympic Mountain Mix, Dark Chocolate there are 50.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Dark Chocolate Olympic Mountain Mix, Dark Chocolate?

Per 100 g of Dark Chocolate Olympic Mountain Mix, Dark Chocolate there are 33.33 g sugars.

How much sodium (salt) is in Dark Chocolate Olympic Mountain Mix, Dark Chocolate?

Per 100 g of Dark Chocolate Olympic Mountain Mix, Dark Chocolate there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Olympic Mountain Mix, Dark Chocolate?

Per 100 g of Dark Chocolate Olympic Mountain Mix, Dark Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Olympic Mountain Mix, Dark Chocolate?

The main ingredients in Dark Chocolate Olympic Mountain Mix, Dark Chocolate are: Almonds, Artificial Coloring, Blue 1, Blue 1 Lake, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
25 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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