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Whole Grain Melba Toasts, Whole Grain — Nutrition Facts & Ingredients

UPC 70129291801 Manufacturer: B&G Foods North America, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
60per serving
Protein
17.6 gper 100 g
Carbs
76.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3 pieces, 17 g): 60 calories. Per 100 g: 353 calories, 17.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 pieces (17g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 10.0mg 1%
Iron 0.5mg 3%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein17.6 g
Carbohydrates76.5 g
Sugars0 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)64.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium882 mg
Calcium59 mg
Potassium294 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Whole Grain Melba Toasts, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cracked Wheat, Dextrose, Distilled Vinegar, Oat Fiber, Rolled Oats, Rye Meal, Salt, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Grain Blend, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Melba Toasts, Whole Grain?

Per 100 g of Whole Grain Melba Toasts, Whole Grain there are 353 calories.

How much protein is in Whole Grain Melba Toasts, Whole Grain?

Per 100 g of Whole Grain Melba Toasts, Whole Grain there are 17.65 g protein.

How many carbohydrates are in Whole Grain Melba Toasts, Whole Grain?

Per 100 g of Whole Grain Melba Toasts, Whole Grain there are 76.47 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain Melba Toasts, Whole Grain?

Per 100 g of Whole Grain Melba Toasts, Whole Grain there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain Melba Toasts, Whole Grain?

Per 100 g of Whole Grain Melba Toasts, Whole Grain there are 882.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Melba Toasts, Whole Grain?

Per 100 g of Whole Grain Melba Toasts, Whole Grain there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Melba Toasts, Whole Grain?

The main ingredients in Whole Grain Melba Toasts, Whole Grain are: Cracked Wheat, Dextrose, Distilled Vinegar, Oat Fiber, Rolled Oats.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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