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Organic Snack Mix, Cheddar — Nutrition Facts & Ingredients

UPC 13562033737 Manufacturer: General Mills, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.9g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Cheese Culture, Citric Acid, Color, Enzymes, Lactic Acid, Natural Cheese Flavor, Natural Vitamin E, Organic Annatto, Organic Barley Malt, Organic Butter, Organic Cane Sugar, Organic Canola Organic Soy, Organic Celery Seed, Organic Cultured Whole Milk, Organic Expeller-pressed Vegetable Oil, Organic Garlic, Organic Nonfat Milk, Organic Onion, Organic Paprika, Organic Pasteurized Milk, Organic Sunflower, Organic Valley Organic Cheddar Cheese, Organic Wheat Flour, Organic Whey, Paprika Extract, Salt, Sodium Phosphate, To Protect Flavor, Yeast

Frequently asked questions

How many calories are in Organic Snack Mix, Cheddar?

Per 100 g of Organic Snack Mix, Cheddar there are 500 calories.

How much protein is in Organic Snack Mix, Cheddar?

Per 100 g of Organic Snack Mix, Cheddar there are 10.71 g protein.

How many carbohydrates are in Organic Snack Mix, Cheddar?

Per 100 g of Organic Snack Mix, Cheddar there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Snack Mix, Cheddar?

Per 100 g of Organic Snack Mix, Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Organic Snack Mix, Cheddar?

Per 100 g of Organic Snack Mix, Cheddar there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Snack Mix, Cheddar?

Per 100 g of Organic Snack Mix, Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Snack Mix, Cheddar?

The main ingredients in Organic Snack Mix, Cheddar are: Baking Soda, Cheese Culture, Citric Acid, Color, Enzymes.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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