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Meatless Turkey, Roast — Nutrition Facts & Ingredients

UPC 858156006656 Manufacturer: Heritage Health Food, Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

Meatless Turkey, Roast
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.75 " SLICE, 85 g): 190 calories. Per 100 g: 224 calories, 16.5 g protein, 12.9 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 " SLICE (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 46.8mg 4%
Iron 1.0mg 6%
Potassium 313mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein16.5 g
Carbohydrates10.6 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)8.2g
Fat12.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium659 mg
Calcium55 mg
Potassium368 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Caramel Color, Carrageenan, Chopped Onion, Corn Starch, Egg White, Guar Gum, Hydrolyzed Plant Protein, Natural Flavors From Plant Sources, Non-gmo Soy Concentrate, Non-gmo Soy Protein Isolate, Sage Extract, Salt, Soy Lecithin, Soy/corn, Textured Plant Protein, Vegetable Oil, Water, Water For Hydration, Wheat Gluten, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Meatless Turkey, Roast?

Per 100 g of Meatless Turkey, Roast there are 224 calories.

How much protein is in Meatless Turkey, Roast?

Per 100 g of Meatless Turkey, Roast there are 16.47 g protein.

How many carbohydrates are in Meatless Turkey, Roast?

Per 100 g of Meatless Turkey, Roast there are 10.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Meatless Turkey, Roast?

Per 100 g of Meatless Turkey, Roast there are 1.18 g sugars.

How much sodium (salt) is in Meatless Turkey, Roast?

Per 100 g of Meatless Turkey, Roast there are 659.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Turkey, Roast?

Per 100 g of Meatless Turkey, Roast there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Turkey, Roast?

The main ingredients in Meatless Turkey, Roast are: Caramel Color, Carrageenan, Chopped Onion, Corn Starch, Egg White.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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