MONSTER

Energy Shake, Chocolate — Nutrition Facts & Ingredients

UPC 70847015260 Manufacturer: Monster Energy Company Soda Updated Sep 27, 2026

Calories
110per serving
Protein
5.4 gper 100 ml
Carbs
4.2 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (8.0 OZA, 240 ml): 110 calories. Per 100 ml: 46 calories, 5.4 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size8.0 OZA (240ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 250mg 11%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0.7g 3%
Total Sugars 9g
Protein 13.0g
Calcium 300mg 23%
Iron 0.4mg 2%
Potassium 439mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml
Protein5.4 g
Carbohydrates4.2 g
Sugars3.8 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)3.9g
Fat0.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium104 mg
Calcium125 mg
Potassium183 mg
Iron0.1 mg
Vitamin C12.5 mg

Where to buy Energy Shake, Chocolate

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Ingredients

Acesulfame Potassium, Ascorbic Acid, B2, B3, B6, Caffeine, Calcium Caseinate, Carrageenan, Cellulose Gum, Cocoa, Condensed Skim Milk, D-glucuronolactone, Glucose, Guarana Extract, Heavy Cream, Inositol, L-carnitine L-tartrate, Microcrystalline Cellulose, Milk, Milk Protein Concentrate, Natural Flavors, Niacinamide, Panax Ginseng Extract, Potassium Citrate, Potassium Phosphates, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Polyphosphate, Sucralose, Sugar, Taurine, Vit, Water

Frequently asked questions

How many calories are in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 46 calories.

How much protein is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 5.42 g protein.

How many carbohydrates are in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 4.17 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 3.75 g sugars.

How much sodium (salt) is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Shake, Chocolate?

The main ingredients in Energy Shake, Chocolate are: Acesulfame Potassium, Ascorbic Acid, B2, B3, B6.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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