SEMIFREDDI'S

Kalamata Olive Croutons — Nutrition Facts & Ingredients

UPC 758843916087 Manufacturer: Semifreddi's Inc. Breads & Buns Updated Sep 27, 2026

Per serving (10 PIECES, 7 g): 35 calories. Per 100 g: 500 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size10 PIECES (7g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Acidifying Agent, Enriched Wheat Flour, Extra Virgin Olive Oil, Folic Acid, Kalamata Olives, Malted Barley Flour, Niacin, Olives, Red Wine Vinegar Or Lactic Acid For Kosher Products, Reduced Iron, Riboflavin, Salt, Sea Salt And Yeast, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Kalamata Olive Croutons?

Per 100 g of Kalamata Olive Croutons there are 500 calories.

How much protein is in Kalamata Olive Croutons?

Per 100 g of Kalamata Olive Croutons there are 14.29 g protein.

How many carbohydrates are in Kalamata Olive Croutons?

Per 100 g of Kalamata Olive Croutons there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kalamata Olive Croutons?

Per 100 g of Kalamata Olive Croutons there are 0.0 g sugars.

How much sodium (salt) is in Kalamata Olive Croutons?

Per 100 g of Kalamata Olive Croutons there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kalamata Olive Croutons?

Per 100 g of Kalamata Olive Croutons there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kalamata Olive Croutons?

The main ingredients in Kalamata Olive Croutons are: Acidifying Agent, Enriched Wheat Flour, Extra Virgin Olive Oil, Folic Acid, Kalamata Olives.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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