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Energized Oatmeal, Mocha Nut — Nutrition Facts & Ingredients

UPC 891048001124 Manufacturer: Annona Company LLC Cereal Updated Sep 27, 2026

Per serving (2.1 ONZ, 60 g): 240 calories. Per 100 g: 400 calories, 15 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.1 ONZ (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 38.0g 14%
Dietary Fiber 7.0g 25%
Total Sugars 9g
Protein 9g
Calcium 40.2mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein15 g
Carbohydrates63.3 g
Sugars15 g
Dietary fiber11.7 g
Net carbs (carbohydrates minus fiber)51.6g
Fat13.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium67 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Cane Sugar, Cinnamon, Cocoa Powder, Coconut Milk Powder, Coffee Flour, Dried Coffee Fruit Pulp, Espresso Powder, Flax Seeds, Gluten-free Superfood Grains, Puffed Amaranth, Quinoa, Sea Salt, Sunflower Seeds, Whole: Rolled Oats

Frequently asked questions

How many calories are in Energized Oatmeal, Mocha Nut?

Per 100 g of Energized Oatmeal, Mocha Nut there are 400 calories.

How much protein is in Energized Oatmeal, Mocha Nut?

Per 100 g of Energized Oatmeal, Mocha Nut there are 15.0 g protein.

How many carbohydrates are in Energized Oatmeal, Mocha Nut?

Per 100 g of Energized Oatmeal, Mocha Nut there are 63.33 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Energized Oatmeal, Mocha Nut?

Per 100 g of Energized Oatmeal, Mocha Nut there are 15.0 g sugars.

How much sodium (salt) is in Energized Oatmeal, Mocha Nut?

Per 100 g of Energized Oatmeal, Mocha Nut there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energized Oatmeal, Mocha Nut?

Per 100 g of Energized Oatmeal, Mocha Nut there are 11.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energized Oatmeal, Mocha Nut?

The main ingredients in Energized Oatmeal, Mocha Nut are: Almonds, Cane Sugar, Cinnamon, Cocoa Powder, Coconut Milk Powder.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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