GRANOLA LAB

Elemental Formula Pecans, Maple Syrup & Orange — Nutrition Facts & Ingredients

UPC 741360549524 Manufacturer: Nu.Millennia/Inc. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 149 calories. Per 100 g: 497 calories, 13.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
149
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 30.9mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars13.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat3.3 g
Cholesterol0 mg
Sodium103 mg
Calcium67 mg
Potassium410 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Brown Sugar, Cinnamon, Cloves, Extra Virgin Olive Oil, Local Honey, Organic Coconut Flakes, Organic Flax Seeds, Organic Maple Syrup, Organic Orange Extract, Organic Pecans, Organic Rolled Oats, Organic Sesame Seeds, Organic Sunflower Seeds, Salt

Frequently asked questions

How many calories are in Elemental Formula Pecans, Maple Syrup & Orange?

Per 100 g of Elemental Formula Pecans, Maple Syrup & Orange there are 497 calories.

How much protein is in Elemental Formula Pecans, Maple Syrup & Orange?

Per 100 g of Elemental Formula Pecans, Maple Syrup & Orange there are 13.33 g protein.

How many carbohydrates are in Elemental Formula Pecans, Maple Syrup & Orange?

Per 100 g of Elemental Formula Pecans, Maple Syrup & Orange there are 50.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Elemental Formula Pecans, Maple Syrup & Orange?

Per 100 g of Elemental Formula Pecans, Maple Syrup & Orange there are 13.33 g sugars.

How much sodium (salt) is in Elemental Formula Pecans, Maple Syrup & Orange?

Per 100 g of Elemental Formula Pecans, Maple Syrup & Orange there are 103.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Elemental Formula Pecans, Maple Syrup & Orange?

Per 100 g of Elemental Formula Pecans, Maple Syrup & Orange there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Elemental Formula Pecans, Maple Syrup & Orange?

The main ingredients in Elemental Formula Pecans, Maple Syrup & Orange are: Almonds, Brown Sugar, Cinnamon, Cloves, Extra Virgin Olive Oil.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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