SEVERINO HOMEMADE PASTA

Potato & Cheese Pierogi — Nutrition Facts & Ingredients

UPC 29737700144 Manufacturer: Severino Pasta Mfg. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Potato & Cheese Pierogi
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 PIEROGI, 99 g): 210 calories. Per 100 g: 212 calories, 6.1 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIEROGI (99g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 9.9mg 3%
Sodium 310mg 13%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein6.1 g
Carbohydrates40.4 g
Sugars2.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)39.4g
Fat3.5 g
Saturated fat1.5 g
Cholesterol10 mg
Sodium313 mg
Calcium0 mg
Iron1.4 mg
Vitamin A30.3 mcg
Vitamin C1.2 mg

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Ingredients

Bakers Cheese, Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Potatoes, Iron, Lactic Acid, Liquid Whole Eggs, Malted Barley Flour, Milk, Niacin, Onion, Pepper, Riboflavin, Rice Flour, Salt, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Potato & Cheese Pierogi?

Per 100 g of Potato & Cheese Pierogi there are 212 calories.

How much protein is in Potato & Cheese Pierogi?

Per 100 g of Potato & Cheese Pierogi there are 6.06 g protein.

How many carbohydrates are in Potato & Cheese Pierogi?

Per 100 g of Potato & Cheese Pierogi there are 40.4 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Potato & Cheese Pierogi?

Per 100 g of Potato & Cheese Pierogi there are 2.02 g sugars.

How much sodium (salt) is in Potato & Cheese Pierogi?

Per 100 g of Potato & Cheese Pierogi there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato & Cheese Pierogi?

Per 100 g of Potato & Cheese Pierogi there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato & Cheese Pierogi?

The main ingredients in Potato & Cheese Pierogi are: Bakers Cheese, Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Potatoes.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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