LITTLE LENDER'S

Plain Bagels, Plain — Nutrition Facts & Ingredients

UPC 76800006993 Manufacturer: Pinnacle Foods Group LLC Breads & Buns Updated Sep 27, 2026

Per serving (2 BAGELS, 52 g): 130 calories. Per 100 g: 250 calories, 9.6 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 BAGELS (52g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.6 g
Carbohydrates50 g
Sugars3.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)48.1g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium519 mg
Calcium288 mg
Iron3.5 mg
Vitamin A289 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid, Calcium Carbonate, Calcium Sulfate, Cholecalciferol, Dough Conditioner, Dough Conditioners, Enriched Wheat Flour, Enzyme, Flour, Folic Acid, Fortified With, High Fructose Corn Syrup, L-cysteine, Mono- And Diglycerides, Niacin, Preservatives, Reduced Iron, Riboflavin, Salt, Sorbic Acid And Calcium Propionate, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Vitamin A Palmitate, Vitamin D3, Water, Wheat Gluten, Xanthan Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 250 calories.

How much protein is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 9.62 g protein.

How many carbohydrates are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 50.0 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 3.85 g sugars.

How much sodium (salt) is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagels, Plain?

The main ingredients in Plain Bagels, Plain are: Ascorbic Acid, Calcium Carbonate, Calcium Sulfate, Cholecalciferol, Dough Conditioner.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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