Tempura Roll — Nutrition Facts & Ingredients
Per serving (5 PIECES, 106 g): 170 calories. Per 100 g: 160 calories, 2.8 g protein, 7.5 g fat.
Nutrition Facts
Serving size5 PIECES (106g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Avocado, Citric, Condensed Milk, Corn Syrup, Cream Cheese, Cucumber, Eel Sauce, FD&C Blue No. 1 & Yellow No.5, Fried Onion, Garlic Powder, Horse Radish, Lactic, Lettuce, Mayonnaise, Nori Roasted Seaweed, Pickled Ginger Ginger Saccharin, Salt, Sesame Seeds, Sodium Benzoate, Soy Sauce, Soybeans, Spicy Mayo Sauce, Sriracha Oil Sauce, Sugar, Sushi Vinegar, Tempura Shrimp, Vinegar Brown Sugar, Wasabi, Water, Wheat, Wheat Flour, White Rice
Frequently asked questions
How many calories are in Tempura Roll?
Per 100 g of Tempura Roll there are 160 calories.
How much protein is in Tempura Roll?
Per 100 g of Tempura Roll there are 2.83 g protein.
How many carbohydrates are in Tempura Roll?
Per 100 g of Tempura Roll there are 20.75 g carbohydrates. Of which 3.77 g sugars.
How much sugar is in Tempura Roll?
Per 100 g of Tempura Roll there are 3.77 g sugars.
How much sodium (salt) is in Tempura Roll?
Per 100 g of Tempura Roll there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tempura Roll?
Per 100 g of Tempura Roll there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tempura Roll?
The main ingredients in Tempura Roll are: Acetic Acid, Avocado, Citric, Condensed Milk, Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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