Mj Crunch Roll — Nutrition Facts & Ingredients
Per serving (121 GRM, 121 g): 211 calories. Per 100 g: 174 calories, 4.1 g protein, 5.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size121 GRM (121g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
45-50, Acetic Acid, Alaska Pollock, Alcohol, Artificial Coloring, Ascorbic Acid, Aspartame, Avocado, Baking Powder, Brown Sugar, Calcium Carbonate, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Carmine, Chili, Citric Acid, Condensed Milk, Condiments: Wasabi Horseradish, Corn Syrup, Crab Salad, Diluted With Water, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Eel Sauce, Egg White, Eggs, Ethyl Alcohol, Fd & C Blue No.1 FD&C Yellow No5, Fermented Rice Extract, Food Color, Fried Onions, Garlic, Ginger, Glycine, High Fructose Corn Syrup, I+g, Kani, Kelp Extract, Lemon Juice Concentrate, Mayonnaise, Milk, Modified Starch, Modified Tapioca Starch, Monosodium Glutamate, Mustard, Mustard Extract, Natural Crab Flavor, Onions, Palm Oil, Paprika Oleoresin, Pickled Ginger, Potassium Sorbate, Red 40, Rice Vinegar, Roasted Yeast Extract, Salt, Seaweed, Sesame Seeds, Sodium Bisulfite As Preservatives, Sodium Tripolyphosphate, Sorbitol, Soy Sauce, Soybean Oil, Soybean Protein, Spice, Sriracha, Sugar, Sushi Rice, Sushi Vinegar, Tempura Shrimp, Tetrasodium Pyrophosphate, Vannamei, Vegetable Oil, Water, Wheat Flour, Whey, White Rice, Xanthan Gum
Frequently asked questions
How many calories are in Mj Crunch Roll?
Per 100 g of Mj Crunch Roll there are 174 calories.
How much protein is in Mj Crunch Roll?
Per 100 g of Mj Crunch Roll there are 4.13 g protein.
How much sugar is in Mj Crunch Roll?
Per 100 g of Mj Crunch Roll there are 4.96 g sugars.
How much sodium (salt) is in Mj Crunch Roll?
Per 100 g of Mj Crunch Roll there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mj Crunch Roll?
Per 100 g of Mj Crunch Roll there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mj Crunch Roll?
The main ingredients in Mj Crunch Roll are: 45-50, Acetic Acid, Alaska Pollock, Alcohol, Artificial Coloring.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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