SUNBEAM

100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 71301055358 Manufacturer: Quality Bakers Of America Coop Breads & Buns Updated Sep 27, 2026

Calories
130per serving
Protein
11.5 gper 100 g
Carbs
46.1 gper 100 g
Fat
3.9 gper 100 g

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Per serving (2 SLICES, 52 g): 130 calories. Per 100 g: 250 calories, 11.5 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 3g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein11.5 g
Carbohydrates46.1 g
Sugars5.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)38.4g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium77 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Whole Wheat Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, High Fructose Corn Syrup, Molasses, Monoglycerides, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Water, Wheat Gluten, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 250 calories.

How much protein is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 11.54 g protein.

How many carbohydrates are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 46.15 g carbohydrates. Of which 5.77 g sugars.

How much sugar is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 5.77 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread?

The main ingredients in 100% Whole Wheat Bread are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid.

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Level of processing

4
Highly Processed
16 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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