FRONTERA

Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde

UPC 604183201041 Manufacturer: Frontera Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
269per serving
Protein
6.3 gper 100 g
Carbs
11.7 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 BOWL, 317 g): 269 calories. Per 100 g: 85 calories, 6.3 g protein, 1.4 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (317g)

Amount per servingCalories
269
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 53.9mg 18%
Sodium 919mg 40%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g
Includes 1.0g Added Sugars 2%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 50.7mg 4%
Iron 1.0mg 6%
Potassium 621mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein6.3 g
Carbohydrates11.7 g
Sugars1.9 g
Added sugars0.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)10.4g
Fat1.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol17 mg
Sodium290 mg
Calcium16 mg
Potassium196 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth, Black Pepper, Brown Rice, Cane Sugar, Chicken Breast, Cilantro, Cooked Grain Blend, Corn Starch, Cream, Creamy Tomatillo-cilantro Sauce, Dried Orange Pulp, Expeller-pressed Canola Oil, Fire-roasted Poblano Peppers, Fire-roasted Serrano Peppers, Fire-roasted Tomatillos, Garlic, Garlic And Onion Powder, Green Beans, Jalapeno Peppers, Olive Oil, Onions, Potato Starch, Red Rice, Salt, Seasoned Grilled Chicken Breast, Sugar, Water, White Rice, Yellow Bell Peppers

Frequently asked questions

How many calories are in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?

Per 100 g of Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde there are 85 calories.

How much protein is in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?

Per 100 g of Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde there are 6.31 g protein.

How many carbohydrates are in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?

Per 100 g of Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde there are 11.67 g carbohydrates. Of which 1.89 g sugars.

How much sugar is in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?

Per 100 g of Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde there are 1.89 g sugars.

How much sodium (salt) is in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?

Per 100 g of Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?

Per 100 g of Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?

The main ingredients in Medium Grilled Chicken Breast With Creamy Tomatillo-Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde are: Amaranth, Black Pepper, Brown Rice, Cane Sugar, Chicken Breast.

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Level of processing

5
Ultra-Processed
29 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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