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Pretzel Sticks — Nutrition Facts & Ingredients

UPC 78296083076 Manufacturer: Gonnella Baking Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
10.8 gper 100 g
Carbs
59.5 gper 100 g
Fat
4.0 gper 100 g

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Per serving (1.3 ONZ, 37 g): 120 calories. Per 100 g: 324 calories, 10.8 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1.3 ONZ (37g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein10.8 g
Carbohydrates59.5 g
Sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)56.8g
Fat4.0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium595 mg
Calcium162 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C16.2 mg

Where to buy Pretzel Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Datem, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Invert Sugar, Malted Barley Flour, Mono- And Diglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar Vinegar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Pretzel Sticks?

Per 100 g of Pretzel Sticks there are 324 calories.

How much protein is in Pretzel Sticks?

Per 100 g of Pretzel Sticks there are 10.81 g protein.

How many carbohydrates are in Pretzel Sticks?

Per 100 g of Pretzel Sticks there are 59.46 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Pretzel Sticks?

Per 100 g of Pretzel Sticks there are 2.7 g sugars.

How much sodium (salt) is in Pretzel Sticks?

Per 100 g of Pretzel Sticks there are 595.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Sticks?

Per 100 g of Pretzel Sticks there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Sticks?

The main ingredients in Pretzel Sticks are: Ascorbic Acid, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Datem.

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Level of processing

4
Highly Processed
24 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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