KITCHEN COOKED

Cheese Kettle Kurls, Cheese — Nutrition Facts & Ingredients

UPC 79088701055 Manufacturer: Kitchen Cooked Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 0.3g 1%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 1g
Vitamin D 0mcg 0%
Calcium 22.1mg 2%
Iron 0.1mg 1%
Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates53.6 g
Sugars10.7 g
Added sugars10.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)52.7g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium79 mg
Potassium407 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast, Blue Cheese, Butter Milk Solids, Cheddar Cheese, Cheddar Cheese Powder, Cheese Culture, Cheese Cultures, Cornmeal, Cream, Cultured Nonfat Milk Solids And Citric Acid, Cultures And Lactic Acid, Dextrin, Dextrose, Disodium Inosinate And Disodium Guanylate, Enzymes, From Milk, Fully Hydrogenated Soybean Oil, I+g, Lactic Acid, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Nonfat Dry Milk, Palm Oil And BHA, Pasteurized Milk, Salt, Salt And Enzymes And Disodium Phosphate, Silicon Dioxide, Sodium Phosphate, Sour Cream Powder, Soybean Oil, Sunflower Oil, TBHQ And Citric Acid, To Preserve Freshness, Whey, Whey Solids, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cheese Kettle Kurls, Cheese?

Per 100 g of Cheese Kettle Kurls, Cheese there are 536 calories.

How much protein is in Cheese Kettle Kurls, Cheese?

Per 100 g of Cheese Kettle Kurls, Cheese there are 3.57 g protein.

How many carbohydrates are in Cheese Kettle Kurls, Cheese?

Per 100 g of Cheese Kettle Kurls, Cheese there are 53.57 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Cheese Kettle Kurls, Cheese?

Per 100 g of Cheese Kettle Kurls, Cheese there are 10.71 g sugars.

How much sodium (salt) is in Cheese Kettle Kurls, Cheese?

Per 100 g of Cheese Kettle Kurls, Cheese there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Kettle Kurls, Cheese?

Per 100 g of Cheese Kettle Kurls, Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Kettle Kurls, Cheese?

The main ingredients in Cheese Kettle Kurls, Cheese are: Autolyzed Yeast, Blue Cheese, Butter Milk Solids, Cheddar Cheese, Cheddar Cheese Powder.

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Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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