HAWAII SELECTION

Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut — Nutrition Facts & Ingredients

UPC 709317923612 Manufacturer: Bear Bones Entertainment, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/2 cup, 41 g): 150 calories. Per 100 g: 366 calories, 9.8 g protein, 4.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (41g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 500mg 22%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.6mg 14%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein9.8 g
Carbohydrates70.7 g
Sugars12.2 g
Added sugars12.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)68.3g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol12 mg
Sodium1220 mg
Calcium244 mg
Potassium220 mg
Iron6.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Buttermilk, Corn Flour, Dextrose, Egg Yolk, Folic Acid, Iron, Leavening, Modified Wheat Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour, Whey

Frequently asked questions

How many calories are in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut?

Per 100 g of Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut there are 366 calories.

How much protein is in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut?

Per 100 g of Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut there are 9.76 g protein.

How many carbohydrates are in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut?

Per 100 g of Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut there are 70.73 g carbohydrates. Of which 12.2 g sugars.

How much sugar is in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut?

Per 100 g of Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut there are 12.2 g sugars.

How much sodium (salt) is in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut?

Per 100 g of Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut there are 1220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut?

Per 100 g of Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut?

The main ingredients in Macadamia Nut Flavored Premium Pancake Mix, Macadamia Nut are: Baking Soda, Buttermilk, Corn Flour, Dextrose, Egg Yolk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bear Bones Entertainment, Inc.

Nutrition facts for other products from Bear Bones Entertainment, Inc.:

All Bear Bones Entertainment, Inc. products →