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Assorted Gingerbread Soft Cookie, Assorted Gingerbread — Nutrition Facts & Ingredients

UPC 819017021812 Manufacturer: Mama Dude's Creole Cajun Seasonings and Cuisine Cookies & Biscuits Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 5 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.4mg 2%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars46.7 g
Added sugars46.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat5 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium33 mg
Potassium333 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Assorted Gingerbread Soft Cookie, Assorted Gingerbread

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Beetroot Juice Concentrate, Canola Oil, Caramelized Sugar Syrup, Chocolate Liquor, Cinnamon, Cocoa Butter, Cocoa Powder Processed With Alkali, Coconut Oil, Enriched Wheat Flour, Folic Acid, Fructose, Glucose Syrup, Glucose-fructose Syrup, Hydrolyzed Casein, Iron, Lactic Acid, Natural Flavors, Niacin, Palm Oil, Potassium Carbonate, Riboflavin, Sodium Acid Pyrophosphate, Spices, Spinach Powder, Sugar, Sunflower Lecithin, Thiamine, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?

Per 100 g of Assorted Gingerbread Soft Cookie, Assorted Gingerbread there are 367 calories.

How much protein is in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?

Per 100 g of Assorted Gingerbread Soft Cookie, Assorted Gingerbread there are 6.67 g protein.

How many carbohydrates are in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?

Per 100 g of Assorted Gingerbread Soft Cookie, Assorted Gingerbread there are 80.0 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?

Per 100 g of Assorted Gingerbread Soft Cookie, Assorted Gingerbread there are 46.67 g sugars.

How much sodium (salt) is in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?

Per 100 g of Assorted Gingerbread Soft Cookie, Assorted Gingerbread there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?

Per 100 g of Assorted Gingerbread Soft Cookie, Assorted Gingerbread there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?

The main ingredients in Assorted Gingerbread Soft Cookie, Assorted Gingerbread are: Ammonium Bicarbonate, Beetroot Juice Concentrate, Canola Oil, Caramelized Sugar Syrup, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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