AEM Food and Beverage, Inc

Organic Tofu Vindaloo — Nutrition Facts & Ingredients

UPC 852796007301 Other Deli Updated Sep 27, 2026

Calories
290per serving
Protein
6.3 gper 100 g
Carbs
11.9 gper 100 g
Fat
15.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 ONZ, 143 g): 290 calories. Per 100 g: 203 calories, 6.3 g protein, 15.4 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (143g)

Amount per servingCalories
290
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 9.0g
Calcium 300mg 23%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein6.3 g
Carbohydrates11.9 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)9.8g
Fat15.4 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium552 mg
Calcium210 mg
Iron1.9 mg
Vitamin A210 mcg
Vitamin C4.2 mg

Where to buy Organic Tofu Vindaloo

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ajwain, Apple Cider Vinegar, Basmati Rice, Black Peppercorn, Calcium Chloride, Calcium Sulfate, Cilantro, Coconut, Coriander, Curry Leaf, Fennel Seed, Garam Masala, Garlic, Ginger, Lemon Juice, Non Gmo Rice Bran Oil, Organic Soybeans, Organic Tofu, Poppy Seed, Red Chile Powder, Red Onion, Sea Salt, Shallot, Spices, Thai Chile, Tomato, Tomato Paste, Turmeric, Water

Frequently asked questions

How many calories are in Organic Tofu Vindaloo?

Per 100 g of Organic Tofu Vindaloo there are 203 calories.

How much protein is in Organic Tofu Vindaloo?

Per 100 g of Organic Tofu Vindaloo there are 6.29 g protein.

How many carbohydrates are in Organic Tofu Vindaloo?

Per 100 g of Organic Tofu Vindaloo there are 11.89 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Organic Tofu Vindaloo?

Per 100 g of Organic Tofu Vindaloo there are 1.4 g sugars.

How much sodium (salt) is in Organic Tofu Vindaloo?

Per 100 g of Organic Tofu Vindaloo there are 552.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Tofu Vindaloo?

Per 100 g of Organic Tofu Vindaloo there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Tofu Vindaloo?

The main ingredients in Organic Tofu Vindaloo are: Ajwain, Apple Cider Vinegar, Basmati Rice, Black Peppercorn, Calcium Chloride.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from AEM Food and Beverage, Inc

Nutrition facts for other products from AEM Food and Beverage, Inc:

All AEM Food and Beverage, Inc products →