ESSENTIAL EVERYDAY

Cinnamon Waffles, Cinnamon — Nutrition Facts & Ingredients

UPC 41303053010 Manufacturer: Supervalu, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
130per serving
Protein
4.3 gper 100 g
Carbs
31.4 gper 100 g
Fat
5 gper 100 g

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Per serving (2 waffles, 70 g): 130 calories. Per 100 g: 186 calories, 4.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size2 waffles (70g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 310mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 288mg 22%
Iron 4.0mg 22%
Potassium 83.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein4.3 g
Carbohydrates31.4 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)31.4g
Fat5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium443 mg
Calcium411 mg
Potassium119 mg
Iron5.7 mg
Vitamin A3497 mcg
Vitamin D0 mcg

Where to buy Cinnamon Waffles, Cinnamon

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Ingredients

Baking Soda, Calcium Carbonate, Cinnamon, Cinnamon Bits, Cyanocobalamin, Dicalcium Phosphate, Enriched Wheat Flour, Folic Acid, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Soybean Oil And Cinnamon, Sugar, Thiamine Mononitrate, Unenriched Wheat Flour, Vitamin A Palmitate, Water, Wheat Flour, Whey Solids, Whole Eggs

Frequently asked questions

How many calories are in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 186 calories.

How much protein is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 4.29 g protein.

How many carbohydrates are in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 31.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 7.14 g sugars.

How much sodium (salt) is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 443.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Waffles, Cinnamon?

The main ingredients in Cinnamon Waffles, Cinnamon are: Baking Soda, Calcium Carbonate, Cinnamon, Cinnamon Bits, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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