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Corn Pudding, Corn — Nutrition Facts & Ingredients

UPC 811463035061 Manufacturer: Golden West Trading, Inc. Other Deli Updated Sep 27, 2026

Calories
300per serving
Protein
6.7 gper 100 g
Carbs
19.4 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (1/2 cup, 165 g): 300 calories. Per 100 g: 182 calories, 6.7 g protein, 8.5 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (165g)

Amount per servingCalories
300
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 591mg 26%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Includes 7.9g Added Sugars 16%
Protein 11.0g
Vitamin D 0.4mcg 2%
Calcium 150mg 12%
Iron 0.9mg 5%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein6.7 g
Carbohydrates19.4 g
Sugars10.9 g
Added sugars4.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)18.2g
Fat8.5 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol76 mg
Sodium358 mg
Calcium91 mg
Potassium133 mg
Iron0.6 mg
Vitamin D0.2 mcg

Where to buy Corn Pudding, Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Prevent Clumping, Cheese Cultures, Citric Acid, Corn, Corn Starch, Cornmeal, Cream, Half-&-half, Kosher Salt, Liquid Egg, Milk, Organic Monterey Jack Cheese, Pasteurized Organic Milk, Powdered Cellulose, Red Bell Pepper, Sea Salt, Sugar, Vegetable Enzymes, Vitamin D3, Water, White Pepper, Whole Egg

Frequently asked questions

How many calories are in Corn Pudding, Corn?

Per 100 g of Corn Pudding, Corn there are 182 calories.

How much protein is in Corn Pudding, Corn?

Per 100 g of Corn Pudding, Corn there are 6.67 g protein.

How many carbohydrates are in Corn Pudding, Corn?

Per 100 g of Corn Pudding, Corn there are 19.39 g carbohydrates. Of which 10.91 g sugars.

How much sugar is in Corn Pudding, Corn?

Per 100 g of Corn Pudding, Corn there are 10.91 g sugars.

How much sodium (salt) is in Corn Pudding, Corn?

Per 100 g of Corn Pudding, Corn there are 358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Pudding, Corn?

Per 100 g of Corn Pudding, Corn there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Pudding, Corn?

The main ingredients in Corn Pudding, Corn are: Added To Prevent Clumping, Cheese Cultures, Citric Acid, Corn, Corn Starch.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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