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Turkey & Wild Rice Soup, Turkey & Wild Rice — Nutrition Facts & Ingredients

UPC 713091477742 Manufacturer: Wells Select Other Soups Updated Sep 27, 2026

Calories
200per serving
Protein
3.1 gper 100 g
Carbs
9.7 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (1 cup, 227 g): 200 calories. Per 100 g: 88 calories, 3.1 g protein, 4.4 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.5mg 10%
Sodium 711mg 31%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 7.0g
Vitamin D 1.0mcg 5%
Calcium 43.1mg 3%
Iron 1000mg 5556%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.1 g
Carbohydrates9.7 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)8.4g
Fat4.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol13 mg
Sodium313 mg
Calcium19 mg
Potassium137 mg
Iron441 mg
Vitamin D0.5 mcg

Where to buy Turkey & Wild Rice Soup, Turkey & Wild Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Chicken Fat, Barley, Black Pepper, Butter, Carrot, Celery, Chicken Broth, Chicken Stock, Chicken Stock Concentrate, Citric Acid, Corn Starch, Cream, Crimini Mushroom, Flour, Garlic, Heavy Cream, Malted Barley Flour, Milk, Mushroom, Natural Flavors, Onion, Rosemary, Salt, Sunflower Oil, Turkey Breast, Turkey Thigh Meat, Water, Wheat Flour, Wild Rice

Frequently asked questions

How many calories are in Turkey & Wild Rice Soup, Turkey & Wild Rice?

Per 100 g of Turkey & Wild Rice Soup, Turkey & Wild Rice there are 88 calories.

How much protein is in Turkey & Wild Rice Soup, Turkey & Wild Rice?

Per 100 g of Turkey & Wild Rice Soup, Turkey & Wild Rice there are 3.08 g protein.

How many carbohydrates are in Turkey & Wild Rice Soup, Turkey & Wild Rice?

Per 100 g of Turkey & Wild Rice Soup, Turkey & Wild Rice there are 9.69 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Turkey & Wild Rice Soup, Turkey & Wild Rice?

Per 100 g of Turkey & Wild Rice Soup, Turkey & Wild Rice there are 1.32 g sugars.

How much sodium (salt) is in Turkey & Wild Rice Soup, Turkey & Wild Rice?

Per 100 g of Turkey & Wild Rice Soup, Turkey & Wild Rice there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey & Wild Rice Soup, Turkey & Wild Rice?

Per 100 g of Turkey & Wild Rice Soup, Turkey & Wild Rice there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey & Wild Rice Soup, Turkey & Wild Rice?

The main ingredients in Turkey & Wild Rice Soup, Turkey & Wild Rice are: And Chicken Fat, Barley, Black Pepper, Butter, Carrot.

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