Spinach Feta In A Pocket Sandwich, Spinach Feta — Nutrition Facts & Ingredients
- Calories
- 291per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 27.3 gper 100 g
- Fat
- 8.6 gper 100 g
Where to buy
Per serving (1 carton, 128 g): 291 calories. Per 100 g: 227 calories, 9.4 g protein, 8.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 carton (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach Feta In A Pocket Sandwich, Spinach Feta
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Black Pepper, Butter, Calcium Phosphate, Corn Starch, Cream, Culture, Enzymes, Extra Virgin Olive Oil, Feta Cheese, Filtered Water, Magnesium Chloride, Nonfat Dry Milk, Organic Garlic, Organic Lowfat Milk, Organic Onions, Organic Soybeans, Organic Spinach, Organic Tofu, Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Pasteurized Milk, Salt, Sea Salt, Spices, Sunflower Lecithin
Frequently asked questions
How many calories are in Spinach Feta In A Pocket Sandwich, Spinach Feta?
Per 100 g of Spinach Feta In A Pocket Sandwich, Spinach Feta there are 227 calories.
How much protein is in Spinach Feta In A Pocket Sandwich, Spinach Feta?
Per 100 g of Spinach Feta In A Pocket Sandwich, Spinach Feta there are 9.38 g protein.
How many carbohydrates are in Spinach Feta In A Pocket Sandwich, Spinach Feta?
Per 100 g of Spinach Feta In A Pocket Sandwich, Spinach Feta there are 27.34 g carbohydrates. Of which 2.34 g sugars.
How much sugar is in Spinach Feta In A Pocket Sandwich, Spinach Feta?
Per 100 g of Spinach Feta In A Pocket Sandwich, Spinach Feta there are 2.34 g sugars.
How much sodium (salt) is in Spinach Feta In A Pocket Sandwich, Spinach Feta?
Per 100 g of Spinach Feta In A Pocket Sandwich, Spinach Feta there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Feta In A Pocket Sandwich, Spinach Feta?
Per 100 g of Spinach Feta In A Pocket Sandwich, Spinach Feta there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Feta In A Pocket Sandwich, Spinach Feta?
The main ingredients in Spinach Feta In A Pocket Sandwich, Spinach Feta are: Baking Powder, Baking Soda, Black Pepper, Butter, Calcium Phosphate.
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