IMPOSSIBLE

Beef — Nutrition Facts & Ingredients

UPC 816697023006 Manufacturer: Impossible Foods Inc. Other Meats Updated Sep 27, 2026

Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 ONZ, 113 g): 231 calories. Per 100 g: 204 calories, 16.8 g protein, 11.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate -- --
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 4.2mg 23%
Potassium 699mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein16.8 g
Sugars0.9 g
Added sugars0.9 g
Dietary fiber4.4 g
Fat11.5 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium327 mg
Calcium159 mg
Potassium619 mg
Iron3.7 mg
Vitamin D0 mcg

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Ingredients

Antioxidant, Coconut Oil, Cultured Dextrose, Cyanocobalamin, Food Starch Modified, L-tryptophan, Methylcellulose, Mixed Tocopherols, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Riboflavin, Salt, Soy Leghemoglobin, Soy Protein Concentrate, Soy Protein Vitamins And Minerals, Sunflower Oil, Thiamine Hydrochloride B1, Water, Yeast Extract, Zinc Gluconate

Frequently asked questions

How many calories are in Beef?

Per 100 g of Beef there are 204 calories.

How much protein is in Beef?

Per 100 g of Beef there are 16.81 g protein.

How much sugar is in Beef?

Per 100 g of Beef there are 0.88 g sugars.

How much sodium (salt) is in Beef?

Per 100 g of Beef there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef?

Per 100 g of Beef there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef?

The main ingredients in Beef are: Antioxidant, Coconut Oil, Cultured Dextrose, Cyanocobalamin, Food Starch Modified.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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