LEHI MILLS

Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip — Nutrition Facts & Ingredients

UPC 22825202988 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (3 tbsp, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 4.0 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tbsp (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Includes 18.0g Added Sugars 36%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 8.9mg 1%
Iron 1.0mg 6%
Potassium 55.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates81.1 g
Sugars48.6 g
Added sugars48.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)78.4g
Fat4.0 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium284 mg
Calcium24 mg
Potassium149 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip

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Ingredients

Artificial Flavors, Baking Powder, Baking Soda, Brown Sugar, Cane Molasses, Chocolate Chips, Chocolate Liquor, Cinnamon, Cloves, Cocoa Butter, Emulsifier, Enriched Wheat Flour, Folic Acid, Ginger, Invert Sugar, Niacin, Nutmeg, Pumpkin Maltodextrin, Pumpkin Powder, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip?

Per 100 g of Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip there are 378 calories.

How much protein is in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip?

Per 100 g of Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip there are 5.41 g protein.

How many carbohydrates are in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip?

Per 100 g of Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip there are 81.08 g carbohydrates. Of which 48.65 g sugars.

How much sugar is in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip?

Per 100 g of Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip there are 48.65 g sugars.

How much sodium (salt) is in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip?

Per 100 g of Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip?

Per 100 g of Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip?

The main ingredients in Pumpkin Chocolate Chip Cookie Mix, Pumpkin Chocolate Chip are: Artificial Flavors, Baking Powder, Baking Soda, Brown Sugar, Cane Molasses.

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Level of processing

5
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27 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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