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Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning — Nutrition Facts & Ingredients

UPC 41318302172 Manufacturer: Schnuck Markets, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 140 g): 251 calories. Per 100 g: 179 calories, 4.3 g protein, 2.1 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
251
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 49g 18%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 148mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein4.3 g
Carbohydrates35 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)34.3g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium50 mg
Potassium106 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning

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Ingredients

Ascorbic Acid, Canola Oil, Carrot Powder, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Parboiled Long Grain Rice, Folic Acid, From Corn, Garlic Powder, Hydrolyzed Soy Protein, Iron Phosphate, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Niacin, Onion Powder, Onions, Parsley, Rice, Salt, Spices, Spinach Powder, Sugar, Thiamine Mononitrate, Tomato Powder, Torula Yeast, Water, Wild Rice, Yeast Extract

Frequently asked questions

How many calories are in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning?

Per 100 g of Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning there are 179 calories.

How much protein is in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning?

Per 100 g of Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning there are 4.29 g protein.

How many carbohydrates are in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning?

Per 100 g of Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning there are 35.0 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning?

Per 100 g of Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning there are 0.71 g sugars.

How much sodium (salt) is in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning?

Per 100 g of Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning?

Per 100 g of Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning?

The main ingredients in Long Grain & Wild Rice With Herb Seasoning, Herb Seasoning are: Ascorbic Acid, Canola Oil, Carrot Powder, Dextrose, Disodium Inosinate And Disodium Guanylate.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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