MALT O MEAL

Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites — Nutrition Facts & Ingredients

UPC 42400293880 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 41 g): 160 calories. Per 100 g: 390 calories, 2.4 g protein, 2.4 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 20g
Includes 20.0g Added Sugars 40%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein2.4 g
Carbohydrates87.8 g
Sugars48.8 g
Added sugars48.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)87.8g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium0 mg
Potassium122 mg
Iron11.0 mg
Vitamin D0 mcg

Where to buy Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites

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Ingredients

Antioxidant, Artificial Flavors, Blue 1, Calcium Pantothenate, Canola Oil, Caramel Color, Cocoa, Corn Syrup, Dextrose, Folic Acid, Gelatin, Marshmallows, Modified Cornstarch, Natural Flavors, Processed With Alkali, Red 40, Rice, Rosemary Extract, Salt, Sodium Hexametaphosphate, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Reduced Iron, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites?

Per 100 g of Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites there are 390 calories.

How much protein is in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites?

Per 100 g of Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites there are 2.44 g protein.

How many carbohydrates are in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites?

Per 100 g of Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites there are 87.8 g carbohydrates. Of which 48.78 g sugars.

How much sugar is in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites?

Per 100 g of Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites there are 48.78 g sugars.

How much sodium (salt) is in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites?

Per 100 g of Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites?

Per 100 g of Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites?

The main ingredients in Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites are: Antioxidant, Artificial Flavors, Blue 1, Calcium Pantothenate, Canola Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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