RICE-A-RONI

Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli

UPC 15300430341 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2.0 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 10.7 g protein, 0.9 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.0 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 870mg 38%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.9mg 11%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Added sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1554 mg
Calcium36 mg
Potassium268 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli

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Ingredients

Autolyzed Yeast Extract, Broccoli, Carrots, Celery Extract, Chicken Broth, Chicken Fat, Dextrose, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural Flavors, Niacinamide, Onions, Parsley, Riboflavin, Rice, Salt, Sugar, Sulfites, Sunflower Oil, Thiamine Mononitrate, Turmeric, Wheat Flour

Frequently asked questions

How many calories are in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli?

Per 100 g of Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli there are 339 calories.

How much protein is in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli?

Per 100 g of Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli there are 10.71 g protein.

How many carbohydrates are in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli?

Per 100 g of Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli?

Per 100 g of Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli there are 3.57 g sugars.

How much sodium (salt) is in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli?

Per 100 g of Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli there are 1554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli?

Per 100 g of Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli?

The main ingredients in Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli are: Autolyzed Yeast Extract, Broccoli, Carrots, Celery Extract, Chicken Broth.

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