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Rosemary Flatbread Crackers, Rosemary — Nutrition Facts & Ingredients

UPC 36800232921 Manufacturer: Topco Associates, Inc. Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 CRACKERS, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 CRACKERS (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 3g

Vitamin D 0mcg 0%

Calcium 15mg 1%

Iron 0.4mg 2%

Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein10 g

Carbohydrates76.7 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)73.4g

Fat6.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium633 mg

Calcium50 mg

Potassium183 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Rosemary Flatbread Crackers, Rosemary

Prices and availability are set by the retailer.

Ingredients

Barley, Cracked Wheat, Flax, Oats, Organic Dehydrated Minced Onion, Organic Expeller Pressed Canola Oil, Organic Grain Mix, Organic Rosemary, Organic Sesame Seeds, Organic Sugar, Organic Unbleached Wheat Flour, Rye, Sea Salt And Organic Yeast, Spelt, Triticale

Frequently asked questions

How many calories are in Rosemary Flatbread Crackers, Rosemary?

Per 100 g of Rosemary Flatbread Crackers, Rosemary there are 400 calories.

How much protein is in Rosemary Flatbread Crackers, Rosemary?

Per 100 g of Rosemary Flatbread Crackers, Rosemary there are 10.0 g protein.

How many carbohydrates are in Rosemary Flatbread Crackers, Rosemary?

Per 100 g of Rosemary Flatbread Crackers, Rosemary there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Rosemary Flatbread Crackers, Rosemary?

Per 100 g of Rosemary Flatbread Crackers, Rosemary there are 3.33 g sugars.

How much sodium (salt) is in Rosemary Flatbread Crackers, Rosemary?

Per 100 g of Rosemary Flatbread Crackers, Rosemary there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary Flatbread Crackers, Rosemary?

Per 100 g of Rosemary Flatbread Crackers, Rosemary there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary Flatbread Crackers, Rosemary?

The main ingredients in Rosemary Flatbread Crackers, Rosemary are: Barley, Cracked Wheat, Flax, Oats, Organic Dehydrated Minced Onion.

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Level of processing

Processed

15 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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