HARRIS TEETER

Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch

UPC 7203697989 Manufacturer: Harris-Teeter Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 36 g): 140 calories. Per 100 g: 389 calories, 2.8 g protein, 2.8 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 1.0g
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 20.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein2.8 g
Carbohydrates88.9 g
Sugars41.7 g
Added sugars41.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)88.9g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium639 mg
Calcium0 mg
Potassium56 mg
Iron7.5 mg
Vitamin A1250 mcg
Vitamin D3.3 mcg

Where to buy Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch

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Ingredients

Calcium Carbonate, Caramel Color, Cinnamon, Corn Flour, Folic Acid, Mixed Tocopherols And BHT To Preserve Freshness, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Source Of Zinc, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin E, Vitamins And Minerals: Dicalcium Phosphate, Whole Grain Oats, Whole Grain Wheat, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch?

Per 100 g of Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch there are 389 calories.

How much protein is in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch?

Per 100 g of Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch there are 2.78 g protein.

How many carbohydrates are in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch?

Per 100 g of Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch there are 88.89 g carbohydrates. Of which 41.67 g sugars.

How much sugar is in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch?

Per 100 g of Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch there are 41.67 g sugars.

How much sodium (salt) is in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch?

Per 100 g of Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch there are 639.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch?

Per 100 g of Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch?

The main ingredients in Cinni-Mini Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinni-Mini Crunch are: Calcium Carbonate, Caramel Color, Cinnamon, Corn Flour, Folic Acid.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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