MALT O MEAL

Apple Zings Cereal, Apple Zings — Nutrition Facts & Ingredients

UPC 42400038153 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
80per serving
Protein
4.8 gper 100 g
Carbs
85.7 gper 100 g
Fat
2.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BOWL, 21 g): 80 calories. Per 100 g: 381 calories, 4.8 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BOWL (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0.5g 2%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein4.8 g
Carbohydrates85.7 g
Sugars42.9 g
Added sugars42.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)83.3g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium452 mg
Calcium286 mg
Potassium0 mg
Iron12.9 mg
Vitamin D0 mcg

Where to buy Apple Zings Cereal, Apple Zings

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, Apple Solids, Baking Soda, BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Cinnamon, Corn Flour, Corn Syrup, Corn Syrup Solids, Dextrose, Folic Acid, Maltodextrin, Modified Cornstarch, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Apple Zings Cereal, Apple Zings?

Per 100 g of Apple Zings Cereal, Apple Zings there are 381 calories.

How much protein is in Apple Zings Cereal, Apple Zings?

Per 100 g of Apple Zings Cereal, Apple Zings there are 4.76 g protein.

How many carbohydrates are in Apple Zings Cereal, Apple Zings?

Per 100 g of Apple Zings Cereal, Apple Zings there are 85.71 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Apple Zings Cereal, Apple Zings?

Per 100 g of Apple Zings Cereal, Apple Zings there are 42.86 g sugars.

How much sodium (salt) is in Apple Zings Cereal, Apple Zings?

Per 100 g of Apple Zings Cereal, Apple Zings there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Zings Cereal, Apple Zings?

Per 100 g of Apple Zings Cereal, Apple Zings there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Zings Cereal, Apple Zings?

The main ingredients in Apple Zings Cereal, Apple Zings are: Apple Juice Concentrate, Apple Solids, Baking Soda, BHT, Blue 1.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Post Consumer Brands, LLC

Nutrition facts for other products from Post Consumer Brands, LLC:

All Post Consumer Brands, LLC products →