UNCLE JERRY'S CHEESE & MACARONI

4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style

UPC 860004371007 Manufacturer: Phi 4 Capital Corporation Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
431per serving
Protein
16.8 gper 100 g
Carbs
16.8 gper 100 g
Fat
27.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Cup, 113 g): 431 calories. Per 100 g: 381 calories, 16.8 g protein, 27.4 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 95% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (113g)

Amount per servingCalories
431
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 19.0g 95%
Trans Fat 0.5g
Cholesterol 94.9mg 32%
Sodium 510mg 22%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 19.0g
Vitamin D 1.0mcg 5%
Calcium 476mg 37%
Iron 1.0mg 6%
Potassium 91.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein16.8 g
Carbohydrates16.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.8g
Fat27.4 g
Saturated fat16.8 g
Trans fat0.4 g
Cholesterol84 mg
Sodium451 mg
Calcium421 mg
Potassium81 mg
Iron0.9 mg
Vitamin D0.9 mcg

Where to buy 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Black Pepper, Butter, Cream, Culture Microbial Rennet, Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Part-skim, Durum Wheat, Elbow Macaroni, Ferrous Lactate, Folic Acid, Garlic Powder, Gouda Cheese, Heavy Cream, Microbial Enzymes, Milk, Minced Onion, Monterey Jack Cheese, Muenster Cheese, Niacin, Pasteurized Organic Milk, Pasteurized Part-skim Milk, Powdered Cellulose, Riboflavin, Salt, Semolina Spinach, Sharp Cheddar Cheese, Thiamine Mononitrate

Frequently asked questions

How many calories are in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style?

Per 100 g of 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style there are 381 calories.

How much protein is in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style?

Per 100 g of 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style there are 16.81 g protein.

How many carbohydrates are in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style?

Per 100 g of 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style there are 16.81 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style?

Per 100 g of 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style there are 1.77 g sugars.

How much sodium (salt) is in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style?

Per 100 g of 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style?

Per 100 g of 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style?

The main ingredients in 4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style are: Annatto, Black Pepper, Butter, Cream, Culture Microbial Rennet.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium