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Rye Reduced Calorie Bread, Rye — Nutrition Facts & Ingredients

UPC 21130120123 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
60per serving
Protein
10.7 gper 100 g
Carbs
32.1 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 slice, 28 g): 60 calories. Per 100 g: 214 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0.2mcg 1%
Calcium 19.9mg 2%
Iron 0.5mg 3%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein10.7 g
Carbohydrates32.1 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)25.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium71 mg
Potassium107 mg
Iron1.8 mg
Vitamin D0.7 mcg

Where to buy Rye Reduced Calorie Bread, Rye

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Ingredients

Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour, Enzymes, Folic Acid, Ground Caraway Seeds, Ground Dill Seed, Lactic Acid, Malted Barley Flour, Natural Flavors, Niacin, Oat Fiber, Reduced Iron, Riboflavin, Rye Flour, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, To Retain Freshness, Vinegar, Water, Wheat Flour Unbleached, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Rye Reduced Calorie Bread, Rye?

Per 100 g of Rye Reduced Calorie Bread, Rye there are 214 calories.

How much protein is in Rye Reduced Calorie Bread, Rye?

Per 100 g of Rye Reduced Calorie Bread, Rye there are 10.71 g protein.

How many carbohydrates are in Rye Reduced Calorie Bread, Rye?

Per 100 g of Rye Reduced Calorie Bread, Rye there are 32.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rye Reduced Calorie Bread, Rye?

Per 100 g of Rye Reduced Calorie Bread, Rye there are 0.0 g sugars.

How much sodium (salt) is in Rye Reduced Calorie Bread, Rye?

Per 100 g of Rye Reduced Calorie Bread, Rye there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rye Reduced Calorie Bread, Rye?

Per 100 g of Rye Reduced Calorie Bread, Rye there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rye Reduced Calorie Bread, Rye?

The main ingredients in Rye Reduced Calorie Bread, Rye are: Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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