RICE-A-RONI

Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic

UPC 15300430068 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2.0 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 8.9 g protein, 0.9 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.0 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.8mg 10%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein8.9 g
Carbohydrates73.2 g
Sugars3.6 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1179 mg
Calcium18 mg
Potassium161 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic

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Ingredients

Chicken Broth, Chicken Fat, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Corn Gluten, Hydrolyzed Corn Protein, Monosodium Glutamate, Natural Flavors, Niacin, Onions, Parsley, Riboflavin, Rice, Salt, Spices, Sugar, Thiamine Mononitrate, Turmeric, Wheat Flour

Frequently asked questions

How many calories are in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic?

Per 100 g of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic there are 339 calories.

How much protein is in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic?

Per 100 g of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic there are 8.93 g protein.

How many carbohydrates are in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic?

Per 100 g of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic there are 73.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic?

Per 100 g of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic there are 3.57 g sugars.

How much sodium (salt) is in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic?

Per 100 g of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic?

Per 100 g of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic?

The main ingredients in Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic are: Chicken Broth, Chicken Fat, Corn Syrup, Disodium Guanylate, Disodium Inosinate.

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