HONEY- COMB

Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey

UPC 884912385673 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 3/4 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 2.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 3/4 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Total Sugars 13g
Includes 12g Added Sugars 24%
Protein 2g
Vitamin D 2mcg 10%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates87.5 g
Sugars32.5 g
Added sugars30 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)85.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium0 mg
Potassium150 mg
Iron6.8 mg
Vitamin A1875 mcg
Vitamin D5 mcg

Where to buy Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey

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Ingredients

BHT, Corn Flour, Cyanocobalamin, Folic Acid, Honey, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Niacinamide, Wheat Starch, Whole Grain Corn Flour, Whole Grain Oat Flour, Yellow 5, Zinc Oxide Vitamin A Palmitate

Frequently asked questions

How many calories are in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey?

Per 100 g of Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey there are 400 calories.

How much protein is in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey?

Per 100 g of Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey there are 5.0 g protein.

How many carbohydrates are in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey?

Per 100 g of Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey there are 87.5 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey?

Per 100 g of Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey there are 32.5 g sugars.

How much sodium (salt) is in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey?

Per 100 g of Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey?

Per 100 g of Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey?

The main ingredients in Big Real Honey Flavor Sweetened Corn & Oat Cereal, Big Real Honey are: BHT, Corn Flour, Cyanocobalamin, Folic Acid, Honey.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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