Plant-Based Ground — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 250 calories. Per 100 g: 221 calories, 16.8 g protein, 14.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Potassium Lactate, Antioxidant, Ascorbic Acid, Black Pepper, Canola, Caramelized Carrot Concentrate, Carrot Concentrate, Coconut Oil, Concentrated Lemon Juice, Dried Vegetable, Methylcellulose, Molasses, Natural Flavors, Onion, Pea Fiber, Pea Protein, Potato, Potato Fiber, Potato Starch, Rice Protein, Salt, Shea, Sunflower Oil, Tomato Paste, Vegetable And Fruit Extracts, Vegetable Oils, Water, Yeast Extract
Frequently asked questions
How many calories are in Plant-Based Ground?
Per 100 g of Plant-Based Ground there are 221 calories.
How much protein is in Plant-Based Ground?
Per 100 g of Plant-Based Ground there are 16.81 g protein.
How many carbohydrates are in Plant-Based Ground?
Per 100 g of Plant-Based Ground there are 9.73 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Plant-Based Ground?
Per 100 g of Plant-Based Ground there are 0.88 g sugars.
How much sodium (salt) is in Plant-Based Ground?
Per 100 g of Plant-Based Ground there are 478.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plant-Based Ground?
Per 100 g of Plant-Based Ground there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plant-Based Ground?
The main ingredients in Plant-Based Ground are: And Potassium Lactate, Antioxidant, Ascorbic Acid, Black Pepper, Canola.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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