THE MEATLESS FARM CO

Meat Free Ground — Nutrition Facts & Ingredients

UPC 860001533620 Manufacturer: Meatless Farm North America Limited Other Meats Updated Sep 27, 2026

Meat Free Ground
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Cup, 110 g): 220 calories. Per 100 g: 200 calories, 19.1 g protein, 10.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (110g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 12.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 7.3mg 41%
Potassium 570mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein19.1 g
Carbohydrates10.9 g
Sugars0.9 g
Added sugars0 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)6.4g
Fat10.9 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium255 mg
Calcium100 mg
Potassium518 mg
Iron6.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Antioxidant, Ascorbic Acid, Beetroot, Canola Oil, Caramelized Carrot Concentrate, Carrot Concentrate, Carrot Fiber, Cyanocobalamin, Inulin, Iron, Methylcellulose, Natural Flavors, Niacin, Pea Protein, Pyridoxine Hydrochloride, Radish, Riboflavin, Rice Protein, Salt, Soy Lecithin, Soy Protein Concentrate, Soy Protein Isolate, Thiamine Mononitrate, Tomato, Vegetable And Fruit Extracts, Vitamins And Minerals, Water, Yeast Extract, Zinc

Frequently asked questions

How many calories are in Meat Free Ground?

Per 100 g of Meat Free Ground there are 200 calories.

How much protein is in Meat Free Ground?

Per 100 g of Meat Free Ground there are 19.09 g protein.

How many carbohydrates are in Meat Free Ground?

Per 100 g of Meat Free Ground there are 10.91 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Meat Free Ground?

Per 100 g of Meat Free Ground there are 0.91 g sugars.

How much sodium (salt) is in Meat Free Ground?

Per 100 g of Meat Free Ground there are 255.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meat Free Ground?

Per 100 g of Meat Free Ground there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meat Free Ground?

The main ingredients in Meat Free Ground are: Antioxidant, Ascorbic Acid, Beetroot, Canola Oil, Caramelized Carrot Concentrate.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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