RYVITA

Sweet Chilli Flatbreads Thins, Sweet Chilli — Nutrition Facts & Ingredients

UPC 78935714859 Manufacturer: The Ryvita Company Ltd. Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 Slices, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Slices (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 3.0g

Vitamin D 0.1mcg 0%

Calcium 59.9mg 5%

Iron 1mg 6%

Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein10.7 g

Carbohydrates75 g

Sugars7.1 g

Added sugars7.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)71.4g

Fat5.4 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol0 mg

Sodium679 mg

Calcium214 mg

Potassium286 mg

Iron3.6 mg

Vitamin D0.3 mcg

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Frequently asked questions

How many calories are in Sweet Chilli Flatbreads Thins, Sweet Chilli?

Per 100 g of Sweet Chilli Flatbreads Thins, Sweet Chilli there are 393 calories.

How much protein is in Sweet Chilli Flatbreads Thins, Sweet Chilli?

Per 100 g of Sweet Chilli Flatbreads Thins, Sweet Chilli there are 10.71 g protein.

How many carbohydrates are in Sweet Chilli Flatbreads Thins, Sweet Chilli?

Per 100 g of Sweet Chilli Flatbreads Thins, Sweet Chilli there are 75.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Sweet Chilli Flatbreads Thins, Sweet Chilli?

Per 100 g of Sweet Chilli Flatbreads Thins, Sweet Chilli there are 7.14 g sugars.

How much sodium (salt) is in Sweet Chilli Flatbreads Thins, Sweet Chilli?

Per 100 g of Sweet Chilli Flatbreads Thins, Sweet Chilli there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Chilli Flatbreads Thins, Sweet Chilli?

Per 100 g of Sweet Chilli Flatbreads Thins, Sweet Chilli there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Chilli Flatbreads Thins, Sweet Chilli?

The main ingredients in Sweet Chilli Flatbreads Thins, Sweet Chilli are: Barley Malt Vinegar Powder, Black Pepper, Chilli Powder, Dextrose, Dried Coriander.

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Level of processing

Highly Processed

23 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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