MARKETSIDE

Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss

UPC 681131433723 Manufacturer: Wal-Mart Stores, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
758per serving
Protein
15.4 gper 100 g
Carbs
17.1 gper 100 g
Fat
6.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Sandwich, 397 g): 758 calories. Per 100 g: 191 calories, 15.4 g protein, 6.5 g fat.

Label highlights: High in sodium — 113% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 113% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (397g)

Amount per servingCalories
758
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 13.0g 65%
Trans Fat 0.5g
Cholesterol 147mg 49%
Sodium 2600mg 113%
Total Carbohydrate 68.0g 25%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 3.2g Added Sugars 6%
Protein 61.0g
Vitamin D 0.3mcg 1%
Calcium 441mg 34%
Iron 5.5mg 31%
Potassium 822mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein15.4 g
Carbohydrates17.1 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.1g
Fat6.5 g
Saturated fat3.3 g
Trans fat0.1 g
Cholesterol37 mg
Sodium655 mg
Calcium111 mg
Potassium207 mg
Iron1.4 mg
Vitamin D0.1 mcg

Where to buy Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Seasoning Solution, Ascorbic Acid, Baby Swiss Cheese: Cultured Pasteurized Part Skim Milk, Calcium Propionate, Caramel Colored, Celery Juice Powder, Dough Conditioner, Enzymes, Folic Acid, Malted Barley Flour, Monoglycerides, Natural Flavors, Niacin, No Nitrates Or Nitrites Added, Not Preserved, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Phosphates, Soybean Oil, Sugar, Thiamine Mononitrate, Uncured Black Forest Ham, Vinegar, Water, Wheat Flour, White French Bread: Enriched Wheat Flour, Yeast

Frequently asked questions

How many calories are in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss?

Per 100 g of Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss there are 191 calories.

How much protein is in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss?

Per 100 g of Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss there are 15.37 g protein.

How many carbohydrates are in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss?

Per 100 g of Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss there are 17.13 g carbohydrates. Of which 0.76 g sugars.

How much sugar is in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss?

Per 100 g of Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss there are 0.76 g sugars.

How much sodium (salt) is in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss?

Per 100 g of Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss there are 655.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss?

Per 100 g of Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss?

The main ingredients in Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss are: A Seasoning Solution, Ascorbic Acid, Baby Swiss Cheese: Cultured Pasteurized Part Skim Milk, Calcium Propionate, Caramel Colored.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH FOODS MARKET All American Half Sub 244Calories 14.3Protein 12.4Fat FRESH & EASY Sandwich 345Calories 22.1Protein 20.4Fat FRESH & EASY Signature Caprese Panini Sandwich 234Calories 11.7Protein 10.9Fat FRESH & EASY Sriracha Chicken Sandwich 200Calories 11.0Protein 6.7Fat FRESH & EASY, LLC Classic Sandwich 136Calories 10.6Protein 5.0Fat FRESH & EASY Signature Half Club Sandwich 169Calories 10.6Protein 7.8Fat

Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →