MALT O MEAL

Cereal, Cinnamon Toaster — Nutrition Facts & Ingredients

UPC 42400189039 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 32 g): 140 calories. Per 100 g: 438 calories, 6.2 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 2g
Calcium 99.8mg 8%
Iron 4.5mg 25%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein6.2 g
Carbohydrates75 g
Sugars34.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)68.8g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium469 mg
Calcium312 mg
Potassium188 mg
Iron14.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Cereal, Cinnamon Toaster

Prices and availability are set by the retailer.

Ingredients

Annatto And Caramel Color, BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Cinnamon, Dextrose, Folic Acid, Fructose, Maltodextrin, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice Flour, Salt, Source Of Iron, Source Of Zinc, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cereal, Cinnamon Toaster?

Per 100 g of Cereal, Cinnamon Toaster there are 438 calories.

How much protein is in Cereal, Cinnamon Toaster?

Per 100 g of Cereal, Cinnamon Toaster there are 6.25 g protein.

How many carbohydrates are in Cereal, Cinnamon Toaster?

Per 100 g of Cereal, Cinnamon Toaster there are 75.0 g carbohydrates. Of which 34.38 g sugars.

How much sugar is in Cereal, Cinnamon Toaster?

Per 100 g of Cereal, Cinnamon Toaster there are 34.38 g sugars.

How much sodium (salt) is in Cereal, Cinnamon Toaster?

Per 100 g of Cereal, Cinnamon Toaster there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal, Cinnamon Toaster?

Per 100 g of Cereal, Cinnamon Toaster there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal, Cinnamon Toaster?

The main ingredients in Cereal, Cinnamon Toaster are: Annatto And Caramel Color, BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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