WEIS QUALITY

100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 41497001255 Manufacturer: Weis Markets, Inc. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
12 gper 100 g
Carbs
48 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (1 SLICE, 25 g): 70 calories. Per 100 g: 280 calories, 12 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (25g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 3g
Vitamin D 0.2mcg 1%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 61mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein12 g
Carbohydrates48 g
Sugars8 g
Added sugars4 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)40.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium48 mg
Potassium244 mg
Iron2.4 mg
Vitamin D0.8 mcg

Where to buy 100% Whole Wheat Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Canola Oil, Coconut Oil, Cultured Wheat Flour, Datem, Dough Conditioner, Each Of The Following: Soybean Oil, Enzymes, Guar Gum, High Oleic Soybean Oil High Oleic Canola Oil, High Oleic Sunflower Oil, Monoglycerides, Salt, Soy Lecithin, Sugar, Vegetable Oils, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 280 calories.

How much protein is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 12.0 g protein.

How many carbohydrates are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 48.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 8.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread?

The main ingredients in 100% Whole Wheat Bread are: Ascorbic Acid, Calcium Sulfate, Canola Oil, Coconut Oil, Cultured Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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