RUSSO'S BAKERY

Rye Bread — Nutrition Facts & Ingredients

UPC 52417000135 Manufacturer: Russo's Bakery Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 30 g): 80 calories. Per 100 g: 267 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium133 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C4 mg

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Ingredients

Artificial Flavors, Ascorbic Acid, Bleached Wheat Flour, Calcium Propionate, Calcium Sulfate, Caramel Color, Datem, Defatted Enzyme Active Soy Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Each Of The Following: Salt, Enzyme, Enzyme Active Soy Flour, Enzymes, L-cysteine Hydrochloride, Potassium Bromate, Preservative, Rye Flour, Soybean Oil, Sugar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Rye Bread?

Per 100 g of Rye Bread there are 267.0 kcal calories.

How much protein is in Rye Bread?

Per 100 g of Rye Bread there are 10.0 g protein.

How many carbohydrates are in Rye Bread?

Per 100 g of Rye Bread there are 53.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rye Bread?

Per 100 g of Rye Bread there are 0.0 g sugars.

How much sodium (salt) is in Rye Bread?

Per 100 g of Rye Bread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rye Bread?

Per 100 g of Rye Bread there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rye Bread?

The main ingredients in Rye Bread are: Artificial Flavors, Ascorbic Acid, Bleached Wheat Flour, Calcium Propionate, Calcium Sulfate.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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