OLIVIA SUPER FREE

Olivia Super Free, Multi-Grain Loaf — Nutrition Facts & Ingredients

UPC 859665002085 Manufacturer: Wheatless In Seattle LLC Breads & Buns Updated Sep 27, 2026

Per serving (1.07 ONZ, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1.07 ONZ (30g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein3.3 g

Carbohydrates50 g

Sugars6.7 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)46.7g

Fat5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium383 mg

Calcium0 mg

Potassium150 mg

Iron1.2 mg

Vitamin A0 mcg

Vitamin C4 mg

Where to buy

Search on Amazon for Olivia Super Free, Multi-Grain Loaf

Prices and availability are set by the retailer.

Ingredients

Apple Juice Concentrate With Citric Acid, Palm Oil, Raisins, Raw Pumpkin Seeds, Salt, Sorghum Flour, Tapioca Starch, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Olivia Super Free, Multi-Grain Loaf?

Per 100 g of Olivia Super Free, Multi-Grain Loaf there are 233 calories.

How much protein is in Olivia Super Free, Multi-Grain Loaf?

Per 100 g of Olivia Super Free, Multi-Grain Loaf there are 3.33 g protein.

How many carbohydrates are in Olivia Super Free, Multi-Grain Loaf?

Per 100 g of Olivia Super Free, Multi-Grain Loaf there are 50.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Olivia Super Free, Multi-Grain Loaf?

Per 100 g of Olivia Super Free, Multi-Grain Loaf there are 6.67 g sugars.

How much sodium (salt) is in Olivia Super Free, Multi-Grain Loaf?

Per 100 g of Olivia Super Free, Multi-Grain Loaf there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olivia Super Free, Multi-Grain Loaf?

Per 100 g of Olivia Super Free, Multi-Grain Loaf there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olivia Super Free, Multi-Grain Loaf?

The main ingredients in Olivia Super Free, Multi-Grain Loaf are: Apple Juice Concentrate With Citric Acid, Palm Oil, Raisins, Raw Pumpkin Seeds, Salt.