GIANT EAGLE

Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham

UPC 30034948771 Manufacturer: Giant Eagle, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
179per serving
Protein
7.4 gper 100 g
Carbs
4.7 gper 100 g
Fat
13.7 gper 100 g

Where to buy

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Per 100 g, Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham has 179 calories, 7.4 g protein and 13.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
179
Total Fat 13.7g
Saturated Fat 2.6g
Trans Fat 0g
Cholesterol 21mg
Sodium 295mg
Total Carbohydrate 4.7g
Dietary Fiber 1.6g
Total Sugars 2.1g
Includes 0.5g Added Sugars
Protein 7.4g
Vitamin D 0mcg
Calcium 79mg
Iron 0.9mg
Potassium 184mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.4 g
Carbohydrates4.7 g
Sugars2.1 g
Added sugars0.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)3.1g
Fat13.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol21 mg
Sodium295 mg
Calcium79 mg
Potassium184 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Carrot, Cheese Culture, Chicken Breast Meat With Rib Meat, Corn Starch, Cultured Sugar And Vinegar, Dehydrated Buttermilk, Dehydrated Chives, Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Onion, Distilled Vinegar, Dried Egg Yolk, Enzymes, Ham Cured With Water, Ham With Natural Juices, Homestyle Ranch Dressing, Lactic Acid, Natural Flavors, Pasteurized Milk, Potassium Lactate, Potato Starch, Powdered Cellulose, Red Cabbage, Romaine Lettuce, Salt, Sea Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Canola Oil, Sugar, Swiss Cheese Swiss Cheese, To Prevent Caking, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham?

Per 100 g of Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham there are 179 calories.

How much protein is in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham?

Per 100 g of Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham there are 7.37 g protein.

How many carbohydrates are in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham?

Per 100 g of Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham there are 4.74 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham?

Per 100 g of Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham there are 2.11 g sugars.

How much sodium (salt) is in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham?

Per 100 g of Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham?

Per 100 g of Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham?

The main ingredients in Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham are: Black Pepper, Carrot, Cheese Culture, Chicken Breast Meat With Rib Meat, Corn Starch.

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Level of processing

5
Ultra-Processed
37 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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