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Pumpkin Spice Covered Pretzels, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 41190075492 Manufacturer: Wakefern Food Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (about 5 pretzels, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 5 pretzels (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1mg 6%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars42.9 g
Added sugars35.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat17.9 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium71 mg
Potassium107 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Pumpkin Spice Covered Pretzels, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Color, Corn Syrup, Cultures, Folic Acid, Iron As Ferrous Sulfate, Lactic Acid, Malt Syrup, Milk, Natural And Artificial Pumpkin Spice Flavor, Natural Flavors, Natural Vanilla Extract, Niacin, Nonfat Dry Milk, Palm Kernel Oil, Paprika Oleoresin, Pretzels Enriched Wheat Flour, Pumpkin Spice Coating: Sugar, Riboflavin, Salt, Soy Lecithin, Sunflower Oil, Sunflower Or Canola Or Rice Oil, Thiamine Mononitrate, Whey Powder, Yeast, Yogurt: Nonfat Milk Solids

Frequently asked questions

How many calories are in Pumpkin Spice Covered Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Covered Pretzels, Pumpkin Spice there are 464 calories.

How much protein is in Pumpkin Spice Covered Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Covered Pretzels, Pumpkin Spice there are 7.14 g protein.

How many carbohydrates are in Pumpkin Spice Covered Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Covered Pretzels, Pumpkin Spice there are 75.0 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Pumpkin Spice Covered Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Covered Pretzels, Pumpkin Spice there are 42.86 g sugars.

How much sodium (salt) is in Pumpkin Spice Covered Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Covered Pretzels, Pumpkin Spice there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Covered Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Covered Pretzels, Pumpkin Spice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Covered Pretzels, Pumpkin Spice?

The main ingredients in Pumpkin Spice Covered Pretzels, Pumpkin Spice are: Color, Corn Syrup, Cultures, Folic Acid, Iron As Ferrous Sulfate.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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