FARM RICH

Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower

UPC 41322218957 Manufacturer: Rich Products Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (85 g): 180 calories. Per 100 g: 212 calories, 3.5 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size85g

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.5mg 3%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein3.5 g
Carbohydrates21.2 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)18.8g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium341 mg
Calcium24 mg
Potassium153 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Brown Rice Flakes, Cauliflower, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Guar Gum, Lactic Acid, Leavening, Lime Juice Concentrate, Monocalcium Phosphate, Preservative, Rice Flour, Salt, Sauce: Water, Sesame Oil, Sesame Seeds, Sherry Wine, Sodium Acid Pyrophosphate, Sodium Benzoate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, The Following: Salt, Vinegar, Water, Wheat, Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Per 100 g of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower there are 212 calories.

How much protein is in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Per 100 g of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower there are 3.53 g protein.

How many carbohydrates are in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Per 100 g of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower there are 21.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Per 100 g of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower there are 1.18 g sugars.

How much sodium (salt) is in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Per 100 g of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Per 100 g of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

The main ingredients in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower are: Alcohol, Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Brown Rice Flakes, Cauliflower.

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