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Chocolate French Silk Dessert Mix, Chocolate French Silk — Nutrition Facts & Ingredients

UPC 72392029723 Manufacturer: The Jel Sert Company Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/6 PACKAGE, 43 g): 180 calories. Per 100 g: 419 calories, 4.7 g protein, 13.9 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/6 PACKAGE (43g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat --
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 2g
Calcium 6.9mg 1%
Iron 2mg 11%
Potassium 116mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein4.7 g
Carbohydrates69.8 g
Sugars32.6 g
Added sugars32.6 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)65.1g
Fat13.9 g
Saturated fat10.5 g
Cholesterol0 mg
Sodium628 mg
Calcium16 mg
Potassium270 mg
Iron4.7 mg

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Ingredients

Acetylated Monoglycerides, Artificial Flavors, Baking Soda, Blue 1, Cocoa, Corn Syrup Solids, Folic Acid, Honey, Microcrystalline Cellulose, Milk, Modified Food Starch, Mono- And Diglycerides, Niacin, Palm Kernel Oil, Pie Crust Mix: Enriched Flour, Processed With Alkali, Pudding Mix: Sugar, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Carboxymethyl Cellulose, Sodium Caseinate, Soybean And Palm Oil, Sugar, Tetrasodium Pyrophosphate, The Following: Propylene Glycol Monostearate, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in Chocolate French Silk Dessert Mix, Chocolate French Silk?

Per 100 g of Chocolate French Silk Dessert Mix, Chocolate French Silk there are 419 calories.

How much protein is in Chocolate French Silk Dessert Mix, Chocolate French Silk?

Per 100 g of Chocolate French Silk Dessert Mix, Chocolate French Silk there are 4.65 g protein.

How many carbohydrates are in Chocolate French Silk Dessert Mix, Chocolate French Silk?

Per 100 g of Chocolate French Silk Dessert Mix, Chocolate French Silk there are 69.77 g carbohydrates. Of which 32.56 g sugars.

How much sugar is in Chocolate French Silk Dessert Mix, Chocolate French Silk?

Per 100 g of Chocolate French Silk Dessert Mix, Chocolate French Silk there are 32.56 g sugars.

How much sodium (salt) is in Chocolate French Silk Dessert Mix, Chocolate French Silk?

Per 100 g of Chocolate French Silk Dessert Mix, Chocolate French Silk there are 628.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate French Silk Dessert Mix, Chocolate French Silk?

Per 100 g of Chocolate French Silk Dessert Mix, Chocolate French Silk there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate French Silk Dessert Mix, Chocolate French Silk?

The main ingredients in Chocolate French Silk Dessert Mix, Chocolate French Silk are: Acetylated Monoglycerides, Artificial Flavors, Baking Soda, Blue 1, Cocoa.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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